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  1. Menus for Tuesday, October 21st
  2. Journal/Planner
  3. Starting over
  4. Wed Oct 22
  5. Menus for Wednesday, October 22nd
  6. Water Works Wednesday
  7. Do you Taste?
  8. News from New Jersey
  9. Thursday Oct 23
  10. Menus for Thursday, October 23rd
  11. Water Works Thirsty Thursday!!!
  12. HAPPY BIRTHDAY SARAH
  13. Getting close to goal weight...
  14. YooHoo...Oh, Gina (Yogi)?
  15. Totally (should be BUMMED)bunbed after WI
  16. Friday, October 24th
  17. Menus for Friday, October 24th
  18. Shawn...
  19. Water Works Friday!!!
  20. How much damage can I make??
  21. Saturday Octobr 25th
  22. Water Works Saturday!
  23. What should I eat??
  24. new to board
  25. DON'T FORGET....
  26. Halloween parties begin
  27. Sunday, October 26
  28. Water Works,Sunday
  29. Menus for Sunday, October 26
  30. Miss me? Kick me?
  31. Exercise Roll Call October 26th
  32. Went to a church Dinner And Did GREAT!
  33. Information on Curves..
  34. Halloween Pics of Bubba and Crystal
  35. Shannon...
  36. Off Topic~ Air purifiers???
  37. Hi, just joined
  38. Monday October 27th
  39. Menus for Monday, October 27th
  40. New in every sense... :)
  41. Back from Los Angeles
  42. Tuesday, October 28th
  43. Menus for Tuesday, October 28th
  44. Wednesday October 29th
  45. Menus for Wednesday, October 29th
  46. CA Buddies and the fires
  47. New pics finally!
  48. Do you eat your AP??
  49. New Challenge ??
  50. Thursday, October 30th
  51. Menus for Thursday, October 30th
  52. Water Works Thursday!
  53. Happy Halloween,Fri,Oct 31
  54. Menus for Friday, October 31st
  55. Newbie Sayin' HI!
  56. candy nutritional info
  57. Water Works Friday
  58. Saturday,Nov 1
  59. Menus for Saturday, November 1st
  60. Halloween pics from last night!
  61. What a cool day!! - UPDATED with Photos
  62. after Halloween party
  63. "Healthy Through the Holidays" Challenge
  64. Sunday November 2nd
  65. Exercise Roll Call November 2!!!
  66. Hi! I'm New!
  67. Menus for Sunday, November 2nd
  68. Winners are Losers in the Fall Challenge (TOTAL 83.5 LBS LOST)!
  69. Monday November 3rd 2003
  70. Menus for Monday, November 3rd
  71. Tuesday November 4th
  72. Menus for Tuesday, November 4th
  73. New Here
  74. I DID IT!!!!!!!!!!
  75. Water Works Tuesday!
  76. Copycat thread: 5 things you didn't know about me
  77. Any type 1 insulin dependent diabetics
  78. Wed Nov 5th
  79. Menus for Wednesday, November 5th
  80. How do you measure?
  81. Water Works Wednesday!
  82. OT...I'm going to Vegas!!!
  83. pumpkin pie
  84. Thursday, November 6th
  85. hugs or kicks?
  86. Friday Nov 7th
  87. New to Fantastic 30's
  88. Apple Cobbler Recipe
  89. Self NSV?
  90. Saturday, November 8th :)
  91. 11-9, another week of exercise logs
  92. Sunday November 9th
  93. Exercise Roll Call Nov. 9th
  94. I am finaly back and am excited to be here.
  95. Monday, November 10th
  96. Menus for Monday, November 10th
  97. Monday, Monday
  98. Oh Jilli?
  99. Feeling Blue
  100. Tuesday November 11th
  101. Menus for Tuesday, November 11th
  102. Wednesday November 12
  103. Menus for Wednesday, November 12th
  104. Scary thing at work!
  105. Thursday November 13
  106. Happy Birthday Gina H.!! :)
  107. Menus for Thursday, November 13th
  108. Going off "the pill" - what were your results?
  109. Oat Bran vs. All Bran?
  110. Question about Flex Points
  111. OT - Opinions
  112. Friday November 14th
  113. Menus for Friday, November 14th
  114. HELP!
  115. New recipes to try!
  116. Changing from Meetings to Online
  117. Saturday November 15
  118. Sunday November 16
  119. Coffee Status/Please read
  120. Birthday List
  121. EXERCISE ROLL CALL FOR NOVEMBER 16th
  122. Menu for Sunday, 11/16
  123. Self Sabotaging
  124. Question about Points
  125. Monday November 17th
  126. Menu for Monday, November 17th
  127. Tuesday November 18th
  128. Menu for Tuesday , 11/18
  129. How can I lose 1 lbs by tomorrow??
  130. What's with my mirror?
  131. Can I join? Pwetty Pwease?
  132. Wednesday, Nov 19th
  133. Hummus
  134. Menu for Wed, 11/19
  135. If you haven't read this yet
  136. OT: Decision from Opinions thread
  137. Just made something yummy...
  138. How do I handle my family during the holidays?
  139. New Coffee Queen
  140. Thurs. Nov 20th
  141. Thursday November 20th
  142. Friday November 21
  143. Menu for Friday, 11/21
  144. A Message From Bluff
  145. My, how things change....
  146. Corn bread Dressing
  147. Saturday, November 22nd
  148. Goal Weight
  149. no-weight gain holiday guide
  150. Exercise Roll Call November 23 :)
  151. Sunday, November 23rd
  152. Monday November 24th
  153. Menu for Monday, Nov 24
  154. POP for Thanksgiving Day
  155. I'm back - couldn't do it on my own
  156. Tuesday, November 25th :)
  157. MORE clothes to give up!
  158. Wednesday, November 26th :)-
  159. Please Read this is my NSV
  160. Thursday November 28th
  161. Thursday November 28th
  162. What are you thankful for????
  163. Friday, November 28
  164. Pears with Cranberries
  165. Saturday, Nov 29th
  166. Made GOAL
  167. Sunday Nov 30th
  168. Excersise Roll Call November 30th
  169. Wedding reception
  170. Monday December 1st
  171. Menu for Monday, Dec 1st
  172. Water Works for Monday, Dec 1st
  173. Veggie Quiche Muffins!
  174. OK girls, I need some help...
  175. New baby news..
  176. Jen - regarding this weekend
  177. My Test
  178. Tuesday, December 2nd
  179. Tuesday Dec 2
  180. Menu for Tuesday - 12/02
  181. Water Works 12/02
  182. For Tonya and Christa
  183. Wednesday,Dec 3rd
  184. Menu for Wed, Dec 3rd
  185. Water Works Wednesday, 12/3
  186. Wish me luck....
  187. Crockery Beef Tips!
  188. Thursday December 4th
  189. Waterworks Thursday 12/4
  190. Menu for Thursday, 12/4
  191. Diabetic Recipes
  192. Friday Dec 5th
  193. Rgh I'm starving!!
  194. Help me out please
  195. Hi I'm new hereon 30 group and need a place call home
  196. Saturday December 6th
  197. Saturday,Dec 6th
  198. Hello BCD
  199. Hello BCB
  200. Sunday Dec 7th
  201. Exercise Roll Call December 7, 2003
  202. Hey, Jen...a ? for you.
  203. Monday December 8th
  204. Menu for Monday , 12/8
  205. Water Works Monday 12/8
  206. Holiday Survival Tips!
  207. Jen - appetizer recipe for party
  208. Chili?? Please
  209. How to Get Fat Without Really Trying
  210. Tuesday December 9th
  211. No weigh pass?
  212. Barb/Gina - Pineapple Muffins?
  213. Menu for Tuesday, December 9th
  214. Holiday Survival Tip #2
  215. Points for Eggnog Latte & Gingerbread Latte
  216. Water Works for Tuesday
  217. Wednesday Dec. 10th
  218. Water works Wednesday!
  219. For you veteran exercisers...
  220. Tackling Hunger
  221. Need your assistance please!
  222. MS Excel Journal
  223. Thursday, December 11th :)
  224. Water works Thirsty Thursday!
  225. Thursday's menu!
  226. Holiday Survival Tips #3
  227. I need a venting place and support please.
  228. Friday December 12th
  229. Get Honest, Get Real
  230. Holiday Survival Tip #4
  231. "Healthy Through The Holidays" Midway Results
  232. Is there a formula to calculate points?????
  233. Saturday,Dec 13th
  234. Sunday,Dec 14th
  235. Exercise Roll Call December 14, 2003
  236. "old" buddy with good news
  237. Monday December 15th
  238. Menu for Monday, Dec 15th
  239. Holiday Survival Tip #5
  240. "Don't Quit"
  241. Tuesday December 16th
  242. Menu for Tues 12/16
  243. Holiday Survival Tip #6
  244. All Star Survivor
  245. Pics!
  246. Happy Birthday Jen!!!!
  247. Wednesday December 17th
  248. Thursday December 18
  249. Holiday Survival Tip #7
  250. What's your Winning Outcome, and how will you reach it?