Watp

[wiffelney@aol.com]

Hi All,
If I Were To Go Buy The Watp Dvd's To Start Doing These In My Home, Which Would You Suggest That I Buy? There Were Som Many To Choose From.
Thanks

[SlimChick]

I have the original WATP and the WATP for Abs. The Abs one has a little bit faster pace. Either of those would be good to start with. The Abs one has a belt thing that I hated and sold. I just use 2 lb hand weights, so don't feel like you have to have the belt thing. Also, you don't have to use any weights if you're just starting out.

There is a new Leslie Sansone 5 Mile that is broken down into segments that I really like! There are 2 fast miles and then 3 using variou gadgets (belts, hand weights, etc.) This is probably my favorite because there is a "music only" option. You can mix and match by skipping around and do 1 mile or do all 5!
HTH!