Menu Sunday 22nd

[JilliAgain]

Getting us started..

Breakfast:
1/2 slice whole wheat toast
1/4 cup cottage cheese
coffee w/real half and half

Lunch:
Turkey Burger
Steamed Spinach
1/2 cup ff/ss banana ice cream

Snack:
apple
prunes

Dinner:
Turkey chili
salad

Snack:
single serve ff popcorn

Happy Eats, Jilli

[beeb]

Happy eats right back at ya Jilli!

I'm doing another Core week here! I'm loving my fruit!

Here's what's going down today!

Breakfast:
Coffee
summer museli (am I spelling that right?)

Snack:
banana

Lunch:
green salad with grilled chicken with ff blue cheese

Snack:
cut up fruit!

Dinner:
Grilled boca
lettuce / tomatoes / pickles
wonder light bun: 1
corn

Dessert:
pastachio pudding

Toodles!
Barb:strong:

[Yogi]

Eating lite morning and afternoon so I can enjoy DH's birthday dinner :)
I'm back to flex this week:

B:
coffee w/creamer 2
whole wheat english muffin 2/4
2 tsp lite raspberry jam 1/5

L:
salad w/ff italian 0/5

D:
oven "fried" chicken breast 5/10
rice 2/12
gravy 2/14
collard greens 1/15
B-day cake 8/23