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Ginaki
06-09-2004, 06:31 AM
Do we count this as a vegetable or a protein?

WWCarol
06-09-2004, 07:49 AM
Soybeans: cooked, 1/2 C.....3 points.

If you consider it a vegetable, it's a "starchy" vegetable.

WWCarol
06-09-2004, 08:31 AM
And I think you could consider it a vegetable OR a protein, depending upon what slot you're needing to fill! smile.gif

Ginaki
06-09-2004, 08:54 AM
Thank you. I knew I'd get the right answer from my wonderful BCBs.