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View Full Version : Exercise No Matter What-Tuesday, Nov 18


Bridgethemom
11-18-2008, 07:12 AM
30 minute STEP aerobic workout ( a blast from the past !) NOT EASY !!!!
DrJulieAnn
11-18-2008, 07:33 AM
Jillian Michaels 30 Day Shred--Level 1
KimberleyW
11-18-2008, 07:37 AM
1hr spin class & 1hr yoga!
SCMusicMom
11-18-2008, 08:29 AM
Went to Ross's last night and found and oldie but goodie Firm Workout on DVD that I only had in VHS and had not done in forever! ($2.99!!!)
Cardio Sculpt, from the BSS1, 2002 set. I forgot how HARD it was!

Laveta
Jodi2008
11-18-2008, 12:22 PM
60 mins elliptical :bcb_march
wwlynn
11-18-2008, 12:40 PM
60 minutes hydrofit!:salut
pmf1222
11-18-2008, 07:23 PM
40 minutes elyptical both AM and Pm at trainors suggestion:bcb_march
WWCarol
11-18-2008, 08:11 PM
1 hr. Pilates, followed by 30 minute walk with DH and Ddog...fast! :salut
Reallywant2Lose
11-18-2008, 10:23 PM
1 hour walk/jog (outside) in the cold
WWLifer
11-19-2008, 05:26 AM
45 minutes walk/run on the treadmill
Ninka26
11-19-2008, 01:45 PM
20 min Pilates workout w. ball
30 min walk