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Health
Discovery Book Store
Weight Watchers Cookbooks
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Watchers New Complete Cookbook...
If you're a Weight Watcher, this collection of 500 recipes
in a handy loose-leaf binder could put you in the fast lane
on the road to success. This cookbook is designed for Weight
Watchers' 1•2•3 Success program.
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 Dieting
With the Duchess
The Duchess of York shares her personal secrets and
tips for her healthful new lifestyle and tells every woman how
she, too, can be a winner in the battle of the bulge. |
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Light Cooking :
Featuring over 250 recipes and gorgeously illustrated with 32
full-page color photographs, this simply elegant cookbook is
a delight. Once again, Weight Watchers has created a collection
of soundly nutritious and utterly mouthwatering recipes. |
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Watchers Stop Stuffing Yourself :...
Weight Watchers Stop
Stuffing Yourself gets to the heart of your overeating issues
by exploring the hottest topic in weight control -- emotional
overeating. If cutting calories or regular exercise hasn't been
enough, the next step is understanding why you overeat.
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Watchers Simply the Best
Weight Watchers brings readers the very best in low-fat,
low-calorie cooking--an award-winning collection of 250 outstanding
recipes from across the country. Contains up-to-date Weight
Watchers weight loss program information. 32 color photos.
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Watchers Favorite Homestyle Recipes
A treasury of 250 of the best recipes submitted to a Weight
Watchers contest features recipes for such dishes as No-Guilt
Potato Salad, Blueberry-Orange Muffins, Curried Carrot Soup,
and Banana French Toast. Reprint. |
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Watchers Coach Approach
"Coach Approach"
provides the latest information on nutrition basics, weight-loss
drugs, strength training, and aerobic exercises. It addresses
the emotional and psychological issues as well, including body
image, maintaining motivation, setting realistic goals and rethinking
food attitudes.
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Weight
Watchers 101 Secrets for Success...
By following in the footsteps of successful people,
and with this great collection of tips, success at weight loss
and maintenance is in everyone's grasp. So follow in the footsteps
of the popular 101 Secrets of Success with the dynamic sequel,
101 More Secrets of Success.
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Watchers 101 More Secrets of Success - sequel...
So follow in the footsteps of the popular 101 Secrets of Success
with the dynamic sequel, 101 More Secrets of Success.
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Watchers Managing Stress
365 days of helpful guidance, offering strength, encouragement
and creative ideas to help people through stressful times. Using
the successful meditational format of daily wisdom, this book
will assist everyone who ever thought food was the only answer
to their problems.
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Weight
Watchers Cut the Fat! Cookbook
Weight Watchers has slashed the fat in these 175 recipes
until only 30% or less of the calories come from fat, but without
losing taste and variety. This book is tailor-made for those
who want to support their weight-loss food plan without deprivation,
hard-to-find ingredients, or time-consuming recipes.
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Weight
Watchers Meals in Minutes Cookbook
With this book,
"I haven't got time" is no longer an excuse for abandoning
a diet or not making delicious meals. Proving that it's easy
to keep weight-loss goals and still create quick, tempting meals,
this cookbook offers recipes for more than 300 dishes, including
100 microwave recipes, 8 weeks of menu planners, and efficiency
tips for shopping, kitchen organization and equipment. |
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