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Thread: Exercise Calorie Chart, A Must Use

  1. #1
    psst-itsme Guest

    Default Exercise Calorie Chart, A Must Use

    EXERCISE CALORIE CHART

    Calories can be burned in huge quantities simply by engaging in activities that don't actually require physical exertion. Here are a few examples.

    Type of ExerciseCalories

    Passing the buck 25
    Hitting the nail on the head 50
    Swallowing your pride 50
    Bending over backwards 75
    Beating around the bush 75
    Jumping to conclusions 100
    Dragging your heels 125
    Pulling out the stops 150
    Climbing the walls 150
    Jumping on the bandwagon 175
    Eating crow 200
    Pushing your luck 220
    Putting your foot in your mouth 250
    Pulling your foot out of your mouth 275
    Throwing your weight around (depending on your weight, of course) 50 - 300
    Making mountains out of molehills 400
    Picking up the pieces 500

  2. #2

    Default Re: Exercise Calorie Chart, A Must Use

    LOL, we'll have to figure out the APs for those!! Hehehe, funny!
    gcJen ch

    SW 342.4/CW 279.8
    ~~

    62.6 lbs gone forever!
    .:*:.*:..:*:..:*:..:*:.
    02/17/05 - I made it to Twoterville!!
    04/28/05 - 50 lbs gone!!
    .:*:.*:..:*:..:*:..:*:.
    I'm not on a diet, I'm on a LIVE IT!!

  3. #3
    jeremysmom Guest

    Default Re: Exercise Calorie Chart, A Must Use

    Way cool...I'm gonna put this in my WW scrapbook. Thaks for sharing.

  4. #4
    Join Date
    May 2001
    Location
    Roseville, California
    Replies
    8,046

    Default Re: Exercise Calorie Chart, A Must Use

    Don't I remember reading somewhere that 100 calories equals 1 activity point?
    Donna
    SW 310
    GOAL 12/4/07
    Proud to a Vegan WW.
    "Eat food. Not too much. Mostly plants." Michael Pollan
    "Well, it seems to be working for me." Dr Michael Culmer
    "Nuts are in hard shells for reasons." Dr John McDougall
    "The salad IS the main course." Dr Joel Fuhrman

  5. #5
    Join Date
    Aug 2003
    Location
    Delta, BC
    Replies
    10,325

    Default Re: Exercise Calorie Chart, A Must Use

    How many points are in swallowed pride?

    Ann
    Ann
    SW: 158.6 Dec. 10, 2010
    Goal weight: 137

    Current weight 128.2 July 18, 2014🐾🐾🐾



  6. #6
    Join Date
    May 2001
    Location
    Melbourne, Australia
    Replies
    4,412

    Default Re: Exercise Calorie Chart, A Must Use

    No wonder there's some idiots out there that do't gain weight!!!!!!!!!!!
    *~* biz *~*

    Do or do not .. there is no try!

  7. #7
    psst-itsme Guest

    Default Re: Exercise Calorie Chart, A Must Use

    LOL, too funny...

  8. #8

    Default Re: Exercise Calorie Chart, A Must Use

    Very cool Sandy thanks....
    Misty

    SW-274
    CW-234.0
    Total destroyed 40.0


    ~Proud member of The Buddy System~


    -If you fail to plan, you plan to fail



  9. #9

    Default Re: Exercise Calorie Chart, A Must Use

    Good humor.

  10. Default Re: Exercise Calorie Chart, A Must Use

    Hi everyone. New to site.

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