Results 1 to 7 of 7

Thread: Pepper Steak in Crock

  1. #1

    Post

    6 servings // 6=points each

    This is another little something I have been working on, and finally have just right. My DH says it is the best pepper steak he has ever had.

    1-1/2 pound flank steak---thinly sliced,against
    the grain*
    1 large onion - sliced
    2 bell peppers --any color, sliced
    2 T. reduced sodium, soy sauce
    2 T. sesame oil
    1 T. brown sugar
    2 cloves garlic---thinly sliced

    Spray a 3-1/2 qt. crock with pam. Put everything in the crock, mix well, and cook on low, 8-9 hours (this cannot be overcooked), however, don't cook it on high. That will make the meat tough.

    Oh yes, one other caviat...the smell in your house will drive everyone wild while this is cooking!

    *flank steak will be easier to cut into thin slices if it has been frozen, and just partially defrosted.

    Bon Appetit!

    Dawna

    [ April 25, 2004, 09:10 AM: Message edited by: LegalEagle ]
    "I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

  2. #2

    Post

    Legal Eagle, you always have the TASTIEST sounding recipes! I'm going to give this one a try! YUM! [img]graemlins/wave.gif[/img]

  3. #3

    Post

    This was EXCELLENT. I borrowed my mother's crockpot and the first time I used it was for this dish. I don't think I want to give it back now!!! Very simple and limited ingredients which I had on hand already!!
    ~Shannon~267.4/267.4/177~Re-started WW 12/2/2009~

    **************Working on 5%!!!**************


  4. #4
    SherryBaby Guest

    Question

    Now, to run the risk of showing myself for the non-cook that I am....

    What would you serve this with? Or over? Rice? Pasta? By itself?? Help!

  5. #5

    Post

    With Pepper Steak I prefer rice, myself
    Lisa
    ~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~: ~:~:~:~:~:~:~:~:~
    "How many times must you fall and then get back up before reaching the goal? Do it as many times as it takes." CW

  6. #6

    Post

    I agree with previous poster..I would also use rice.

    Dawna
    "I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

  7. #7

    Post

    I make short grain brown rice with fresh garlic and saffron and it was really good with this.
    ~Shannon~267.4/267.4/177~Re-started WW 12/2/2009~

    **************Working on 5%!!!**************


Similar Threads

  1. Pepper Steak
    By kimjomom in forum 'Simply Filling' Recipes
    Replies: 2
    Last Post: 08-21-2006, 04:25 PM
  2. Can you put flank steak in the crock pot????
    By MelHub in forum Entrees: Beef or Pork
    Replies: 2
    Last Post: 02-27-2006, 11:44 AM
  3. Can you put flank steak in the crock pot????
    By MelHub in forum Crock Pots & Pressure Cookers
    Replies: 2
    Last Post: 02-24-2006, 12:47 PM
  4. Pepper Steak Help
    By jenene23 in forum Food & Points
    Replies: 1
    Last Post: 06-21-2005, 01:14 PM
  5. Pepper Steak
    By cuddlymommy in forum Entrees: Beef or Pork
    Replies: 0
    Last Post: 09-17-2001, 03:42 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •