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Thread: Herbalife

  1. Default Herbalife

    Does anyone incorporate herbalife shakes into their day?

    Brenda

  2. #2
    Join Date
    Feb 2008
    Location
    Los Angeles, CA
    Replies
    14,261

    Default Re: Herbalife

    Not recommended by WW. We would rather see you eat a meal and get used to real food and what works for you. That being said....if you use herbalife then figure out the points for one serving and incorporate it in your daily point target. If you're not counting points use the shake and see what affect it has on your weight loss. Monitor your hunger as well.


    She was warned.
    She was given an explanation.
    Nevertheless, She persisted.



  3. Default Re: Herbalife

    Oh I was planning on eating meals and just having a shake for a snack, the shakes don't fill me up. I love ww because I lost weight on it and it teaches you how to eat. I first did ww Sept 2001, lost 25 pounds and kept it off until recently. Had a lot happen in my life,no excuse and the weight is creeping back on. But, I am now determined to lose those pounds.

  4. #4
    Join Date
    Feb 2008
    Location
    Los Angeles, CA
    Replies
    14,261

    Default Re: Herbalife

    Sure. Be certain you know the point count. Sounds like a plan!

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