Re: Your Lifetime Hot Zone
Yes, I still have issues like this.
Vacations, Thanksgiving, parties. I do the best I can, and then jump back OP as soon as possible. I think I was a lot stricter with myself while losing. Now that I'm at goal I tend to give myself a little more leeway. But I also know how to get it under control better than I did in the past. And my "out of control" moments are certainly nothing like they were in the past either.
I still try to track, or at least write down what I've eaten. I may not always figure out the points, but at least I've owned up to what I consumed.
"Just Do It"
Goal - 8/2/02