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Thread: Looking for veggie patties recipe

  1. Default Looking for veggie patties recipe

    I'm looking for garden burger type veggie patty recipe. They are usually quite expensive even if you buy at CostCo. Wondering if anyone has a tried and true recipe. Thanks.
    Think Thin

    Height: 5' 5.5"
    SW:164 CW:164 GW:150

  2. #2
    diannelee Guest

    Smile Re: Looking for veggie patties recipe

    No 10tolose have not seen any but will check back maybe some one will have a idea. Sounds interesting what would the point value be would you know?

  3. Default Re: Looking for veggie patties recipe

    It would contain ingredients like soy protein granules, several thinly diced vegetables and a bit of olive oil. I guess the point value really depends on the ingredients. I don't want egg in it.

    The store bought one has about 250-300 calories each. I always keep a dozen in the fridge in case I'm too tired to cook. It's getting expensive to buy.
    Think Thin

    Height: 5' 5.5"
    SW:164 CW:164 GW:150

  4. #4

    Default Re: Looking for veggie patties recipe

    http://www.fatfreevegan.com has some great recipes that are searchable.
    Have you tried google?
    Joanne
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  5. #5
    Join Date
    Sep 2007
    Location
    Connecticut
    Replies
    958

    Default Re: Looking for veggie patties recipe

    http://vegetarian.about.com/od/veggi...er_Recipes.htm

    Most vegan veggie burgers I've ever seen in one place. The Vegan black bean burgers are my favorite so far...
    Chrystal
    HW:256.8/cw:244/GW:size 8-10- whatever that is



  6. #6

    Default Re: Looking for veggie patties recipe

    Chickpea Burgers

    Servings: 4
    Points/Serving: 3

    Ingredients
    15 oz chickpeas, rinsed and well drained
    4 oz diced green chilies, drained
    2/3 cup flat leaf parsley
    2/3 cup Italian Seasoned breadcrumbs
    salt and pepper
    2 large egg whites, lightly beaten
    Pam spray

    Directions
    1. In blender, grind up the chickpeas, chilies, and parsley until finely chopped. Transfer mixture to a medium bowl.
    2. Stir in bread crumbs, salt and pepper to taste. Stir in the egg.
    3. Form mixture into 4 patties, about 2/3 inches thick.
    4. Spray a loarge skillet and, over medium-low heat, cook burgers for 4 minutes. Flip over and cook for 3 more minutes. If desired, top the patties with cheese for the last minute of cooking.

  7. #7
    Join Date
    Jul 2012
    Location
    Memphis, TN
    Replies
    18
    Blog Entries
    2

    Default Re: Looking for veggie patties recipe

    Bump

    For the great link for veggie burger recipes.

  8. Default Re: Looking for veggie patties recipe

    Thank you for the bump. Was beginning to think most of these groups have gone inactive. Either that or I just can't see anything since I haven't been active here.

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