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Thread: I need a one-liner...

  1. #51
    Join Date
    Nov 2005
    Location
    Pittsburgh, PA
    Replies
    2,269

    Default Re: I need a one-liner...

    I think these two in my sig are pretty good, too:

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"


    "DON'T COUNT EVERY DAY--MAKE EVERY DAY COUNT"
    firechick139

    sw 214/cw 194/wwgw 155/pgw 148

    "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!"

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

    "A journey of a thousand miles begins with a single step."- Confuscious



  2. #52
    goneastray Guest

    Default Re: I need a one-liner...

    IF YOUR PROBLEM AIN'T HUNGER, THEN FOOD AIN'T GONNA FIX IT

  3. #53

    Default Re: I need a one-liner...

    Quote Originally Posted by firechick139
    I think these two in my sig are pretty good, too:

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"


    "DON'T COUNT EVERY DAY--MAKE EVERY DAY COUNT"
    I love both of these!
    "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - Albert Einstein

  4. #54
    njprn Guest

    Default Re: I need a one-liner...

    So many good ones. I like "Mom, it's food not love..." What wise children I have.

  5. #55
    Join Date
    Apr 2005
    Location
    Kennewick, WA
    Replies
    1,650

    Default Re: I need a one-liner...

    Quote Originally Posted by magali
    If im tempted I think to myslef if I love that more than my most favorite thing.
    if there is a cookie thats tempting me Ill think, 'do I love that more than creme brulee?' No. "Do I love that more than coconut cake' no.
    It works and the odds of me being in the same room as a creme brulee or coconut cake are low, so ....If I ever am , Ill have to think of a new mantra
    Oh, this is right up my alley! Thanks for sharing this coping thought- I'm gonna use it.
    Darci
    224.2/175/165
    Started WW 4/18/05~~60+ pounds gone 11/15/06~~trouble maintaining, back on program 10/14/07

  6. #56
    Join Date
    Nov 2005
    Location
    Pittsburgh, PA
    Replies
    2,269

    Default Re: I need a one-liner...

    This one is for me! I still have a problem with not throwing away food.

    "DON'T TREAT YOUR STOMACH LIKE A WAIST BASKET!"
    firechick139

    sw 214/cw 194/wwgw 155/pgw 148

    "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!"

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

    "A journey of a thousand miles begins with a single step."- Confuscious



  7. #57
    Join Date
    Nov 2005
    Location
    Pittsburgh, PA
    Replies
    2,269

    Default Re: I need a one-liner...

    "ONE SHOULD EAT TO LIVE, NOT LIVE TO EAT"


    LOL at this one!

    "Too many square meals make round people!"
    firechick139

    sw 214/cw 194/wwgw 155/pgw 148

    "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!"

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

    "A journey of a thousand miles begins with a single step."- Confuscious



  8. #58
    Join Date
    Nov 2005
    Location
    Pittsburgh, PA
    Replies
    2,269

    Default Re: I need a one-liner...

    LOVE this one!

    "Let your head be more than a funnel to your stomach."

    That's going to be one of my favorites so far.

    This thread is GREAT! Please keep them coming! I have written every one of them down on index cards and tape a different one each day to my refrigerator.
    firechick139

    sw 214/cw 194/wwgw 155/pgw 148

    "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!"

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

    "A journey of a thousand miles begins with a single step."- Confuscious



  9. #59

    Default Re: I need a one-liner...

    Every day in every way I am getting better and better.

    Plateaus are your body's way of training for Maintenance.

    If I have a problem and I overeat, then I have two problems.

    If you don't believe in miracles, you're not being realistic.

    (and its accompanying corollary....)

    Don't quit five minutes before the miracle.
    Gaining Momentum and losing weight!

  10. #60
    Join Date
    Sep 2001
    Location
    Pacific Northwest
    Replies
    18,491

    Talking Re: I need a one-liner...

    I love quotes!

    "Satisfaction does not come from indulgence; it comes from achievement." -Calvin Coolidge


    "Eating is not the problem; what you choose to eat is." -CW


    "Love the right foods, at the right time, in the right way." -Dr. Phil


    "I didn't come this far to be told what to do by a (insert food name here)!"


    "Comfort, not calories."


    "Avoid it, portion it, or walk it off." -CW


    "There will be another time...there will be another biscuit." -Oprah


    "We can do anything, if fat furry worms can fly!"


    "You get what you settle for." -Thelma and Louise


    "If you can eat it all year round, why overindulge?"


    "Don't believe everything you think." -Bumper sticker


    And something longer than a one-liner that will make you think:


    "To be (maybe too) direct, what do we fear?
    Why do we build a wall of fat between us and whatever scares us?
    We hide so well, even the good stuff passes us by
    ." -CW


    May you be happy. May you be well. May you be free from suffering.

    Check out my website! Plant-Powered.com






    .

  11. #61
    Join Date
    Nov 2005
    Location
    Pittsburgh, PA
    Replies
    2,269

    Default Re: I need a one-liner...

    "Tell me what you eat, and I'll tell you what you are."
    firechick139

    sw 214/cw 194/wwgw 155/pgw 148

    "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!"

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

    "A journey of a thousand miles begins with a single step."- Confuscious



  12. #62
    Join Date
    Jan 2006
    Location
    Alexandria Va
    Replies
    30

    Default Re: I need a one-liner...

    I use affirmations everyday...

    I am stronge.
    I eat right.
    I deserve to be healthy.
    also
    I am not my mom.. hahah
    Becky O.
    SW 214
    CW 202
    GW 135
    What you focus on Shrinks!

  13. #63

    Default Re: I need a one-liner...

    Is 5 minutes of pleasure worth feeling like a piece of crap at least the rest of the day?

    Katee

  14. #64

    Default Re: I need a one-liner...

    Quote Originally Posted by goneastray
    IF YOUR PROBLEM AIN'T HUNGER, THEN FOOD AIN'T GONNA FIX IT
    omg that is so awesome!!!!!!!!!!!!!!!!!!!!!!!

  15. #65
    SteelersFan43 Guest

    Default Re: I need a one-liner...

    The harder the conflict, the more glorious the triumph. - Thomas Paine

    Failing to plan is planning to fail.

  16. #66

    Default Re: I need a one-liner...

    Thank you! I like this version so much better......

    Quote Originally Posted by plcm111195
    Similar to this, I like:

    Don't give up what you want most for what you want now.
    Charlene T
    Southern ME/ NH
    SW 170
    CW 168 STARTING OVER!
    GW 140.0


    "By showing respect for each other, we're all encouraged to shine."

  17. #67
    Join Date
    Nov 2005
    Location
    Pittsburgh, PA
    Replies
    2,269

    Default Re: I need a one-liner...

    Quoted from jadeturtle's sig on 50+...Thanks Robin! This is a good one!


    "~If we are facing in the right direction, all we have to do is keep on walking.....Buddhist proverb~"
    Last edited by firechick139; 05-30-2007 at 10:19 AM.
    firechick139

    sw 214/cw 194/wwgw 155/pgw 148

    "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!"

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

    "A journey of a thousand miles begins with a single step."- Confuscious



  18. #68
    Join Date
    Nov 2005
    Location
    Pittsburgh, PA
    Replies
    2,269

    Default Re: I need a one-liner...

    Love this one, too (from Buddy Patient&Determined):


    "I love myself enough to do it this time."
    firechick139

    sw 214/cw 194/wwgw 155/pgw 148

    "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!"

    "Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

    "A journey of a thousand miles begins with a single step."- Confuscious



  19. #69

    Default Re: I need a one-liner...

    I heard this in my meeting today. It really struck me as a recovering closet binger.

    What you eat in private, you wear in public.
    Joanne
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  20. #70

    Default Re: I need a one-liner...

    If you are gonna get what you want, you have to know what you want.



    AS LONG AS I DON'T QUIT, I CANNOT FAIL

    B4 & After: http://www.healthdiscovery.net/forum...d.php?t=202124

  21. #71

    Default Re: I need a one-liner...

    Make "healthy" the new "normal."

  22. #72

    Default Re: I need a one-liner...

    Think like a thin person.

  23. Default Re: I need a one-liner...

    My favorite is in my siggy...
    Life is 10% of what happens to me and 90% of how I react to it.
    MT
    MT


  24. #74

    Default Re: I need a one-liner...

    Quote Originally Posted by plcm111195
    I heard this in my meeting today. It really struck me as a recovering closet binger.

    What you eat in private, you wear in public.
    Joanne...thanks for sharing this one...it is just what I needed. I may end up using that in my signature...so I constantly see it. I am a recovering closet binge eater (planning on being completely recovered!)
    Janet
    Janet












  25. #75

    Default Re: I need a one-liner...

    Wow...some GREAT one-liners!

    Two of my favorites:

    Nothing tastes as good as thin feels.

    It's not what you eat between Thanksgiving and Christmas, it's what you eat between Christmas and Thanksgiving.

    Thanks for sharing everyone....
    Marnel

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