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Thread: Useful Websites and Links

  1. #1

    Default Useful Websites and Links

    I have compiled and combined links from several threads for easier access.
    I am locking this thread to keep it cleaner and easier to read.
    If you'd like to add a link, send me a PM, though do me a favor and make sure it's not there already.
    I have not checked every link on this thread. If you find a broken link send me a PM and I'll remove it.
    Thanks!

    BCB

    BCB Philosophy
    BCB Newbie Hanbook - includes FAQ, Ranks, Abbreviations
    How to post a picture in a thread
    How to add an avatar (picture by your name)
    How to post a link

    WW GENERAL

    http://www.weightwatchers.com/index.aspx

    http://www.weightwatchers.com/health...thyweight.aspx
    -WW Goal Weight Range Chart and BMI Calculator

    Dotti's Basic Info about the Flex Plan
    -lots of info about the Flex Program

    http://www.dwlz.com
    http://www.dottisweightlosszone.com/restaurants.html
    -lots of general WW info including list of restaurants with points values

    http://www.sublogic.com/points/
    -online POINTS calculator

    http://www.cdkitchen.com/www.php
    -online POINTS calculator

    Journal to Success
    -free online journal

    OnMyWeigh
    -great weight loss tools to download.

    http://qotu.typepad.com/journey2fitn...atchers_1.html
    -WW info and blog

    Wendie Plan
    or http://www.stormpc.com/ww/wendie_plan.htm
    -Wendie Plan info

    Friends of Weight Watchers
    -WW info and support

    http://www.quiddity.cc/rachel/diet/wwfoods.htm#A
    http://www.augustgames.com/weightwatchers.htm
    -list of points for many foods

    http://decreasingdiane.com/slideepointee.html
    -Points slidee

    Why The Scale Lies

    FOOD and NUTRITION

    NutritionData.com
    -find nutritional info for 1000s of foods including weights of serving sizes

    http://www.calorieking.com
    -find nutritional info on just about anything - lots of restaurant calories

    http://www.nal.usda.gov/fnic/foodcomp/search/
    -nutritional information for lots of foods with PDA version

    www.dietfacts.com
    -nutritionals and points for lots of foods

    FitDay
    -free online food tracker. doesn't count points but gives nutritionals

    http://www.mypyramid.gov/
    -personalized food pyramid based on your age, sex and activity level

    http://www.recipecircus.com/recipes/...Know/Beer.html
    - Alcoholic Drinks-Points website

    Nutrition Action Newsletter
    -Newsletter from the Center for Science in the Public Interest

    http://www.washingtonpost.com/wp-dyn...leanplateclub/
    -healthy eating section from The Washington Post that has a new column every week

    Fiber Content Chart
    -Fiber Content in foods

    The American Journal of Clinical Nutrition
    -techincal research into nutrition topics

    http://members.cox.net/debilost43/What%20to%20Eat.htm
    -Zero Point Food List

    http://www.myfoodbuddy.com/foodCalorieTable.htm
    -list of calories in foods

    www.highfiberfoods.net
    -List of High Fiber Foods

    http://blueprint.bluecrossmn.com/top...ritiontoolbox/
    -nutritional info

    http://www.shs.unc.edu/library/articles/100snacks.html
    -snacks under 100 calories

    http://chowbaby.com/
    -includes fast food nutritional info

    http://recipecircus.com/recipes/awsu...er_Points.html
    -Movie Theater Snacks Points

    RECIPE SITES
    Cooking Light
    EatingWell Magazine
    www.aimeesadventures.com
    http://members.cox.net/debilost43/
    http://www.mccormick.com/content.cfm?ID=11620
    http://www.barbosdietkitchen.com/archive.pl
    http://www.angelfire.com/me/kyoddie/diets2.html
    http://p4.forumforfree.com/wwatchers.html
    http://www.mealsmatter.com/
    http://www.joycesfinecooking.com/weightwatchers.htm
    http://iwant2eat.conforums.com/
    http://www.megaheart.com/index.html
    http://www.whfoods.com/recipestoc.php#recipes
    http://www.oduamy.com/lighten_up.html
    http://www.livinglowfat.com/
    http://www.angelfire.com/journal/wwrecipes/index.html
    http://whatscookingamerica.net/RecipeIndexDiet.htm
    http://www.joycesfinecooking.com/weightwatchers.htm
    http://jaimeskitchen.com
    http://d21c.com/Seabird44/recipes/
    http://recipecircus.com/recipes/Buny...ink_sites.html
    http://mrstia.proboards45.com/index.cgi
    http://saksfamily.no-ip.com/crockpot.html
    http://www.cooks.com/rec/doc/0,1-101...tchers,FF.html
    http://whatscookin.proboards4.com/index.cgi?board=ww
    http://www.freewebs.com/leighskinny/recipes.htm
    http://www.victorianaonline.com/ladybugs/
    http://www.recipecircus.com/recipes/dawn792/
    http://charlie-d.com/sswanke/WWRecipes/ww.htm
    http://www.recipegoldmine.com/ww/ww.html
    http://www.getting2goal.com/recipes/food.php
    http://www.handbag.com/healthfit/wwdiet/wwrecipes/
    http://www.freewebs.com/keetabean/favoriterecipes.htm
    http://www.freewebs.com/last-time-on...iterecipes.htm
    http://www.recipes-from-friends.com/...hers/index.htm
    www.lightandtasty.com if you search recipes by the "nutritional Information" section, you can use your ww point calculator to get the points.
    http://www.fatfreekitchen.com/


    FITNESS

    http://www.caloriesperhour.com/index_burn.html
    -AP counter: 100 cals burned equals one AP

    http://www.stumptuous.com/weights.html
    -Women's Weight Training Site - Beginners

    www.coolrunning.com/engine/2/2_3/181.shtml
    -"Couch to 5km challenge"

    http://www.acefitness.org/getfit/RubrBndWkout.pdf
    -This has some excellent fitstrip/dynaband exercises:

    http://www.muscletech.com/TRAINING/S...iss_Ball.shtml
    -This site has some great ball exercises:

    http://www.fitfaq.com/
    -fitness questions answered

    http://crhreweb.uwyo.edu/WinTheRocki...onversions.pdf
    -a chart that converts your steps taken into mileage.

    www.exrx.net
    -exercise info and strength training

    www.videofitness.com
    -exercise video reviews

    http://www.prevention.com/article/0,...1807-1,00.html
    -at-home circuit training routine

    http://www.americaonthemove.org/
    -General Activity

    www.mybodycomp.com
    -tracks measurements as another way to measure progress

    http://www.weighttracker.info/
    -tracks wight loss, measurements and % of body fat lost

    http://www.gmap-pedometer.com/
    -online Pedometer

    http://www.t-tapp.com/home/
    -exercise info and videos

    http://walking.about.com/cs/measure/l/blcalcpace.htm
    -pace calculator

    MISCELLANEOUS

    http://www.hungry-girl.com/index.php
    -good and fun food review site

    www.myvirtualmodel.com
    -create a virtual you to visualize yourself at goal or any weight

    The Skinny Daily Post
    -archives of motivational articles

    Weight Control Information Network
    -general weight loss info

    http://hagerbutt.com/weightloss.htm
    -lots of helpful info on WW and links to other sites as well

    http://www.halfmysize.com/index.htm
    -WW recipes and inspiration

    http://www.strengthcats.com/kilopoundconverter.htm
    -pound-to-kilo and kilo-to-pound converter

    Put Down the Donut
    -blog

    Alice Waters & The Edible School Yard Project
    -teaching students about the Seed to Table experience

    Spark People
    -online diet plans

    http://www.extrapounds.com/
    -Weight Loss tracker and Blogs

    http://www.bugsbest.com/wwsites.htm
    -Misc WW sites

    Take the Real Age Test
    -rate your real age

    FOOD ABUSE
    -Food Abuse: An Introduction to Symptoms

    www.prevention.com
    -Health, Fitness and Nutrition articles

    http://podcasts.yahoo.com
    -for those with mp3 or iPods. Type into the search box "diet" or "nutrition"

    http://www.caloriequeens.com/
    -"Learning to live with food, not without food."

    www.leancuisine.com

    www.3fatchicks.com
    - weight loss forum

    http://www.imsickofbeingfat.com/forum/
    - weight loss forum

    http://www.weightlossforall.com/
    -weight loss tips

    http://www.selfdietclub.com/dt/selfindex.asp
    -must subscribe to Self Magazine

    http://www.giantfood.com/
    -online grocery shopping (regional)

    http://onlinestore.smucker.com/displ...2&first=1&pg=1
    -single serving Smuckers products

    http://www.cvcoffee.com/cat_chips_individual.cfm
    -single serving chips

    http://featurecart.com/jpeg/index.asp
    -picture resizer

    Meal Assembly Businesses
    www.dreamdinners.com
    www.supersuppers.com
    www.simply-supper.com
    www.familytimemeals.com
    www.meal-makers.net
    Last edited by plcm111195; 11-03-2008 at 07:25 AM.

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