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  1. Body Row by Suzanne Somers
  2. Best Exercise Video
  3. Leslie Sansone and AP
  4. Winsor Pilates
  5. Total Gym
  6. 50 Buns of Steel Tapes
  7. Anyone doing a "Boot camp" program?
  8. First bike ride of season
  9. Triathlon Training!
  10. Exercise Accountability=Wk.of 2/29
  11. Total Workout Confusion
  12. Eating Before Working Out
  13. Runners -- where are you?
  14. want to start running
  15. Helpful hints to stay on track?
  16. Exercise Accountability=Wk.of 3/7
  17. Question for the "FIRM" believers!
  18. TOTAL GYM VIDEO???
  19. Yet Another AP Question!
  20. AP for Curves
  21. Self Challenge 2004
  22. Heart Rate Monitor
  23. Numbness While Doing Cardio
  24. Personal Trainers
  25. Shoes
  26. No Motivation
  27. info on power 90
  28. Exercise Accountability=Wk.of 3/14
  29. Runners
  30. opinions needed please!
  31. The Firm & Pilates
  32. WATP VIDEO QUESTIONS
  33. Run Time Questions?
  34. Let's Hear The Music!
  35. What do you guys think?
  36. Exercise Accountability=Wk.of 3/21
  37. anyone a member of curves?
  38. TaeBo 2004
  39. Run Times......Update
  40. Weight Lifting Question
  41. My hips and thighs
  42. Exercise Accountability=Wk.of 3/28
  43. "Bat Wings"
  44. What would this count as?
  45. Runners - Week of March 29-April 4
  46. Early Morning Motivation- Need Tips
  47. Stairs
  48. AP points for Weight Lifting
  49. question for THE FIRM users
  50. Spring bike ride
  51. once or twice a day?
  52. AP Question
  53. Running and food
  54. Exercise Accountability=Wk.of 4/4
  55. Gentle Reminder
  56. Tae Bo 2004 tapes?
  57. First 5K Run
  58. Susan G. Komen 5K Rundraiser
  59. 8 Minutes in the Morning: Anybody try this?
  60. exercise Q??????????
  61. Exercise Accountability=Wk.of 4/11
  62. Runners Please Help!
  63. working out...intensity level....heartrate
  64. Expert Advice Needed
  65. Exercise Accountability=Wk.of 4/18
  66. How do I get remotovated? Need advice
  67. Activity Points for Pilates?
  68. Road Bike Question
  69. Can anyone suggest a weight training video?
  70. Runners! April 25 to May whatever!
  71. Exercise Accountability=Wk.of 4/25
  72. Exerecise Question
  73. activity points for free weights? running?
  74. Activity points for yoga?
  75. High Step vs Fanny Lifter
  76. WATP - Don't underestimate this tape.
  77. Beginner exercise routine?
  78. Feeling like a heel!
  79. Exercise Accountability=Wk.of 5/2
  80. Best exercise equipment
  81. Eating for energy
  82. Sports Bra
  83. Exercise Accountability=Wk.of 5/9
  84. Aquafit
  85. Curves?
  86. Using a Pedometer
  87. circuit training Activity Points
  88. Back Fat
  89. How to get in more walking
  90. Favourite Exercise routines
  91. Exercise Accountability=Wk.of 5/16
  92. Running Question
  93. Leslie Sansome Tapes?
  94. advanced step aerobics video?
  95. Iliotibial band syndrome
  96. How Many Steps for Points?
  97. Resistance training question
  98. activity points
  99. exercise video reviews
  100. Exercise Accountability-Wk.of 5/23
  101. Cycling Log
  102. BOOTCAMP BUDDY CHALLENGE--The President's Challenge
  103. fitness magazine...june issue
  104. Answer to qustion, and an update!!
  105. Exercise Accountability=Wk.of 5/30
  106. Just Bragging!
  107. anyone know about body flex or oxysize
  108. Aikido
  109. activity points??
  110. exercise and breakfast
  111. Exercises/Guide for Bun & Thigh Max
  112. Leslie Sansone in Washington DC
  113. Exercise Accountability=Wk.of 6/6
  114. fat above knees
  115. My new rainy day interval workout
  116. Strength training AP question
  117. WATP question
  118. Mini -Stepper and points
  119. Exercise Accountability=Wk.of 6/13
  120. Has anyone had any success using Body Flex(Greer Childers) exercises?
  121. Marathon Walkers?
  122. Great back/ab exercise in the water!
  123. Exercise Accountability=Wk.of 6/20
  124. Runners - June 20 to whenever!
  125. Abs everyday?
  126. Step Aerobics Tape
  127. How many calories do you burn at the gym?
  128. Intensity and APs
  129. Exercise Accountability=Wk.of 6/27
  130. Cross training?
  131. preventing cramps during water aerobics?
  132. Have you lost weight with WATP?
  133. Running Shoes????
  134. To gazelle or not to gazelle?
  135. Exercise Accountability=Wk.of 7/4
  136. I Won the Bronze Award!!!!
  137. Martial Arts?
  138. ankle and wrist weights question
  139. Does anyone here do the Firm?
  140. Bronze and well on the way to Silver!
  141. AP for Yoga?
  142. 30 minute workout
  143. Tai Chi -- Anyone else?
  144. Exercise Accountability=Wk.of 7/11
  145. Exercise Challenged
  146. Katie, recumbent bike question
  147. tried a new work out
  148. Top 5 running songs!
  149. Plantar Facitis
  150. Points for WATP Video's
  151. skipping
  152. Leslie Sansone Summer Walk Diet Challenge
  153. Ab Workout Videos?
  154. Exercise Accountability=Wk.of 7/18
  155. Body Pump anyone?!
  156. Learning to Run!
  157. Triathlon training and Points
  158. Calculating APs
  159. Better overall fitness & AP's
  160. Calling all fitness gurus!!!
  161. Yoga
  162. Too much exercise?
  163. Week 2 Leslie Sansone Summer Walk Diet Challenge
  164. Exercise Accountability - Week of 7/25
  165. activity points and % of max heart rate
  166. Special K - Have a workout question for you
  167. Categories of AP's
  168. learning to run question ?
  169. Elliptical or Treadmill that is the Question?
  170. Exercise Accountability=Wk.of 8/1
  171. Week 3 Leslie Sansone Summer Walk Diet Challenge
  172. Curves??
  173. beginner's exercise program
  174. Walking Questions
  175. Exercise right before eating dinner??
  176. Lifestyles of WW Maint.=8/8
  177. Week 4 Leslie Sansone Summer Walk Diet Challenge
  178. Won The Silver Award
  179. The Firm System 3?
  180. Exercise Accountability=Wk.of 8/8
  181. Exercise and Body Shape
  182. Runners - August 10 to whenever!
  183. Exercise Accountability=Wk.of 8/15
  184. Week 5 Leslie Sansone Summer Walk Diet Challenge
  185. Power walking and points?
  186. How impt is day off?
  187. Is this enough
  188. Sports bra--what do you recommend?
  189. I made the Silver Award level today!!!
  190. What is WATP?
  191. Walking Points - I need help calculating! Thanks!
  192. Body Pump
  193. Any Total Gym Users Out There?
  194. Exercise Accountability=Wk.of 8/22
  195. Week 6 Leslie Sansone Summer Walk Diet Challenge
  196. Just bought a bike!
  197. what are some good beginning ab exercises?
  198. Any aerobics instructors here?
  199. Exercise video recommendations?
  200. Any Body for Lifer's here?
  201. Personal Trainers are EVIL!
  202. Which Treadmill to Buy?
  203. Beginner to running
  204. Exercise Accountability=Wk.of 8/29
  205. Runner's Journal
  206. Need some ideas on good workouts
  207. Running Stamina
  208. Exercise Accountability=Wk.of 9/5
  209. APs and the TurnAround Plan
  210. Rollerblading
  211. Beginner Exercise Videos
  212. Exercise Accountability=Wk.of 9/12
  213. 6 second abbs
  214. Walking
  215. Abs Lounge Or Abs Lounge 2?
  216. Exercise Accountability, Week of 9/19
  217. Yoga, anyone?
  218. Best place to buy exercise videos online?
  219. Leslie Sansone's Walkblaster/ Slim, Shape & Sculpt
  220. Mini trampoline
  221. Exercise and Activity points
  222. Help! % of MHR & WW Intensity Levels
  223. Exercise Accountability for the week of 9/26
  224. My first Firm workout
  225. Got my new treadmill!!
  226. Luck with Leslie?!
  227. What a RUSH!
  228. I Won Gold In The President's Challenge!!!!
  229. Jazzercise?
  230. Exercise Accountability, Week of 10/3
  231. Tony Littles Gazelle or Gazelle Plus
  232. T-tapp? Anyone use this?
  233. biker's seat???
  234. Got Leslie's Walkblaster!!!!
  235. Heart Rate Monitor
  236. Curves - Feedback would be appreciated!
  237. Richard Simmons 80's blast off
  238. Exercise accountability -- week of 10/10
  239. ballet as exercise?
  240. Exercise Accountability Week of 10/17
  241. triathletes?
  242. Leslie question
  243. Suggestions for someone who hates exercise
  244. Thoughts on the Walkblaster?
  245. Running clothes for cold weather???
  246. Anyone Else out there love Tae-bo?
  247. It's time for a new Runners Thread! Oct 24/04
  248. Exercise Accountability of the week of 10/24
  249. Treadmills Advice from the people in the know!
  250. A couple of questions re: Ww and exercise